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Day 1 on vlcd

buffy1

New Member
S: 20st11lb C: 20st11lb G: 14st4lb Loss: 0st0lb(0%)
#1
hey guys im a newbie here and just checking out the forum and its pretty cool i gotta say.i had my first weigh in this morning and wasnt happy but also not suprised.so ive decided to try a vlcd i will try 1000 -1200 to start with and see how it goes.i will keep u posted on how i go x
 
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KatSparks

Full Member
G: 67kg
#2
Good luck, buffy. Are you on food packs or calorie counting?
Kat
 

buffy1

New Member
S: 20st11lb C: 20st11lb G: 14st4lb Loss: 0st0lb(0%)
#3
im just calorie counting.im just used to eating what i want and not looking at calories or fat so its a real challenge for me.but day 1 so far so good.fingers crossed lol x
 


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