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Day 1 on vlcd

Discussion in 'Very Low Calorie Diets' started by buffy1, 1 March 2010 Social URL.

  1. buffy1

    buffy1 New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    20st11lb
    Current Weight:
    20st11lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    hey guys im a newbie here and just checking out the forum and its pretty cool i gotta say.i had my first weigh in this morning and wasnt happy but also not suprised.so ive decided to try a vlcd i will try 1000 -1200 to start with and see how it goes.i will keep u posted on how i go x
     
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  3. KatSparks

    KatSparks Full Member

    Posts:
    213
    Likes Received:
    0
    Goal Weight:
    67kg
    Diet:
    Various
    Good luck, buffy. Are you on food packs or calorie counting?
    Kat
     
  4. buffy1

    buffy1 New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    20st11lb
    Current Weight:
    20st11lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    im just calorie counting.im just used to eating what i want and not looking at calories or fat so its a real challenge for me.but day 1 so far so good.fingers crossed lol x
     
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