alexmummy07
Silver Member
Hi Everyone...
Ok, so online, I'm on the Food Diary bit, and I've added HEA & HEB so far for my b'fast
2 weetabix and 1% milk - fine
The problem is I am trying to add some extra milk in the 'syn' section and can't seem to find it come up. I managed to find semi skimmed milk but only 568 mls, and don't want that much. I'm sooo confused! Help!
Also, am I ok to have HEA & HEB for my breakfast and nothing else? I enjoy my weetabix for brekkie, and am quite happy to use up my HEB in this way, but know I could switch my milk another day if I needed/wanted cheese or something else for example.
I'm switching from a VLCD so this is all new to me
Thanks so much in advance everyone! x
Ok, so online, I'm on the Food Diary bit, and I've added HEA & HEB so far for my b'fast
2 weetabix and 1% milk - fine
The problem is I am trying to add some extra milk in the 'syn' section and can't seem to find it come up. I managed to find semi skimmed milk but only 568 mls, and don't want that much. I'm sooo confused! Help!
Also, am I ok to have HEA & HEB for my breakfast and nothing else? I enjoy my weetabix for brekkie, and am quite happy to use up my HEB in this way, but know I could switch my milk another day if I needed/wanted cheese or something else for example.
I'm switching from a VLCD so this is all new to me
Thanks so much in advance everyone! x