Day 1 - Slimming World Diet

Discussion in 'Slimming World' started by icandoitrach, 29 December 2010 Social URL.

  1. icandoitrach

    icandoitrach Member

    Posts:
    38
    Likes Received:
    1
    Start Weight:
    15st6lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(7.87%)
    Diet:
    Dukan
    Hi all - I'm new to this site but because I've got a little one (3yrs old) and can't get out to slimming clubs etc. I'm going to use this/all you :) as my incentive ! So as you can see I've a large amount of weight to loose. I really hope it's possible - already doubting myself hmmmm not a good start ! But today I've had a green day and already used my 15 syns but that's okay, actually it's very good considering I've still got mince pies in the cupboard ! Is anyone out there similar weight to me and we can try and loose it together ? I'm now 14stone 6lbs and would be very happy loosing 3 lbs per week. Chat soon ! x
     
    Last edited: 29 December 2010
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  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
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    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Hi and welcome! You dont have a huge amount to lose at all!!
    It is def do-able if you are committed to the plan - why not start by posting your food diary as this will help keep you on the straight and narrow

    Good luck!
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
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    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Welcome Rachel :) Best of luck on your SW journey xx
     
  5. icandoitrach

    icandoitrach Member

    Posts:
    38
    Likes Received:
    1
    Start Weight:
    15st6lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(7.87%)
    Diet:
    Dukan
    Thank you :) how do I start a food diary ?
     
  6. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
  7. chocolate_bananas

    chocolate_bananas Silver Member

    Posts:
    983
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    11
    Start Weight:
    12st10.5lb
    Current Weight:
    10st10.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st0lb(15.69%)
    Diet:
    SW
    Hi there, sending you lots of luck xxx
     
  8. Mummy_Helen

    Mummy_Helen Silver Member

    Posts:
    1,236
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    32
    Start Weight:
    14st7lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st12lb
    Lost(%):
    3st9lb(25.12%)
    Badges:
    Maintainer
    Diet:
    Slimming world
    Welcome! Your stats are almost identical to mine, I was 203lb when I started and my goal was 152lb. I managed to get it done in 7 months, so it's definitely doable. I just got my target yesterday.

    Good luck:)
     
  9. icandoitrach

    icandoitrach Member

    Posts:
    38
    Likes Received:
    1
    Start Weight:
    15st6lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(7.87%)
    Diet:
    Dukan
    Hi thank you that gives me hope! Congrats on reaching your target - I bet that feels amazing !! I've just checked out your recipe website - very nice and I'll be writing a few of your ideas down x
     
  10. Maximus

    Maximus Gold Member

    Posts:
    4,184
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    68
    Start Weight:
    17st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    6st11lb(38.78%)
    Diet:
    Slimming World - The one that works!
    Just go for it Rach!

    Don't think it cannot be done as it is such a simple plan to follow- as long as you play by the rules and stick to the plan it will work!

    Just look at some of our losses.

    You know what they say, If I can do it.........

    Good luck - as mentioned earlier you are starting from a much lower weight than many others.

    Good luck and have fun

    Steve
     
  11. gl12282

    gl12282 Plodding on.......

    Posts:
    3,153
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    58
    Start Weight:
    17st9lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(18.22%)
    Diet:
    Slimming World Body Optimise
    Hi Rachel,

    Good luck and welcome. You really don't have that much to lose but don't be too impatient. Break it down into manageable chunks (half stones or whatever you want) and don't be disheartened if you don't always lose what you think you should/want to every week. 3lbs is manageable but challenging so good luck. You'll soon find it comes off.

    See you around here !

    Gail x
     
  12. icandoitrach

    icandoitrach Member

    Posts:
    38
    Likes Received:
    1
    Start Weight:
    15st6lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(7.87%)
    Diet:
    Dukan
    Thank you all for your support - you know how to make a girl feel positive ! Day 2 and today it's "healthy shop day" so I'm not stuck for things to nibble on. That's my problem, when I don't have anything in the fridge to grab quick or to make a yummy lunch I go for the unhealthy snacks (my daughters pack lunch cupboard) !! Thanks again - all your goals are an inspiration in themselves ! x
     
  13. Juddd_Judy

    Juddd_Judy Full Member

    Posts:
    89
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    0
    Start Weight:
    18st0.5lb
    Current Weight:
    15st13.0lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st1.5lb(11.68%)
    Diet:
    JUDDD
    Hi Rach! I agree with Gail. Break it down and set mini targets so you don't overwhelm yourself. Good luck you can do it! Xx
     
  14. icandoitrach

    icandoitrach Member

    Posts:
    38
    Likes Received:
    1
    Start Weight:
    15st6lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(7.87%)
    Diet:
    Dukan
    What a brill idea - I'm going to narrow down my weight loss on my signature now. Can anyone tell me how I do the weight loss line thingy? I'm still getting used to the site :eek:/ x
     
  15. icandoitrach

    icandoitrach Member

    Posts:
    38
    Likes Received:
    1
    Start Weight:
    15st6lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(7.87%)
    Diet:
    Dukan
    I can't add my targets etc. to my signature? How do you add on the end of your signature what your targets are - what your weekly weigh ins are etc? Many thanks x
     
  16. Maximus

    Maximus Gold Member

    Posts:
    4,184
    Likes Received:
    68
    Start Weight:
    17st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    6st11lb(38.78%)
    Diet:
    Slimming World - The one that works!
    I think you have to have more posts Rach. So get cracking asking questions, adding comments and get your post count up.

    Then when you have sufficient posts, have a look on this thread to get started adding bits and bobs.

    http://www.minimins.com/slimming-world-off-topic/122943-stickers.html

    Just ask if you're stuck or need anything else.

    Steve
     
  17. icandoitrach

    icandoitrach Member

    Posts:
    38
    Likes Received:
    1
    Start Weight:
    15st6lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(7.87%)
    Diet:
    Dukan
    Aww thank you :) x
     
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  19. Juddd_Judy

    Juddd_Judy Full Member

    Posts:
    89
    Likes Received:
    0
    Start Weight:
    18st0.5lb
    Current Weight:
    15st13.0lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st1.5lb(11.68%)
    Diet:
    JUDDD
    You have to have 50 posts Rach. Have a great week! 2011 is going to be a good year! X
     
  20. icandoitrach

    icandoitrach Member

    Posts:
    38
    Likes Received:
    1
    Start Weight:
    15st6lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(7.87%)
    Diet:
    Dukan
    I'll chink to that..............oh actually, no I won't that would be going over my syns lol. Cheers then (with my glass of squash) !
     
  21. Juddd_Judy

    Juddd_Judy Full Member

    Posts:
    89
    Likes Received:
    0
    Start Weight:
    18st0.5lb
    Current Weight:
    15st13.0lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st1.5lb(11.68%)
    Diet:
    JUDDD
    I'm currently trying to invent Syn Free Wine and Super Speed Cashews! I'll be a billionaire by the time i'm 30! :)) x
     
  22. ilovemixieb

    ilovemixieb New Member

    Posts:
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    My first day of slimming world...FREAKIN RULED

    May god be with you hope it goes fantastic...Its my 1st day too ^^
     
    Last edited: 30 December 2010
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