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Day 1 - Slimming World Diet

S: 15st6lb C: 14st3lb G: 11st2lb BMI: 32.1 Loss: 1st3lb(7.87%)
#1
Hi all - I'm new to this site but because I've got a little one (3yrs old) and can't get out to slimming clubs etc. I'm going to use this/all you :) as my incentive ! So as you can see I've a large amount of weight to loose. I really hope it's possible - already doubting myself hmmmm not a good start ! But today I've had a green day and already used my 15 syns but that's okay, actually it's very good considering I've still got mince pies in the cupboard ! Is anyone out there similar weight to me and we can try and loose it together ? I'm now 14stone 6lbs and would be very happy loosing 3 lbs per week. Chat soon ! x
 
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Last edited:

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Hi and welcome! You dont have a huge amount to lose at all!!
It is def do-able if you are committed to the plan - why not start by posting your food diary as this will help keep you on the straight and narrow

Good luck!
 
S: 12st10.5lb C: 10st10.5lb G: 9st9lb BMI: 24.3 Loss: 2st0lb(15.69%)
#6
Hi there, sending you lots of luck xxx
 
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
#7
Welcome! Your stats are almost identical to mine, I was 203lb when I started and my goal was 152lb. I managed to get it done in 7 months, so it's definitely doable. I just got my target yesterday.

Good luck:)
 
S: 15st6lb C: 14st3lb G: 11st2lb BMI: 32.1 Loss: 1st3lb(7.87%)
#8
Hi thank you that gives me hope! Congrats on reaching your target - I bet that feels amazing !! I've just checked out your recipe website - very nice and I'll be writing a few of your ideas down x
 
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#9
Just go for it Rach!

Don't think it cannot be done as it is such a simple plan to follow- as long as you play by the rules and stick to the plan it will work!

Just look at some of our losses.

You know what they say, If I can do it.........

Good luck - as mentioned earlier you are starting from a much lower weight than many others.

Good luck and have fun

Steve
 

gl12282

Plodding on.......
S: 17st9lb C: 14st6lb G: 10st7lb BMI: 34.7 Loss: 3st3lb(18.22%)
#10
Hi Rachel,

Good luck and welcome. You really don't have that much to lose but don't be too impatient. Break it down into manageable chunks (half stones or whatever you want) and don't be disheartened if you don't always lose what you think you should/want to every week. 3lbs is manageable but challenging so good luck. You'll soon find it comes off.

See you around here !

Gail x
 
S: 15st6lb C: 14st3lb G: 11st2lb BMI: 32.1 Loss: 1st3lb(7.87%)
#11
Thank you all for your support - you know how to make a girl feel positive ! Day 2 and today it's "healthy shop day" so I'm not stuck for things to nibble on. That's my problem, when I don't have anything in the fridge to grab quick or to make a yummy lunch I go for the unhealthy snacks (my daughters pack lunch cupboard) !! Thanks again - all your goals are an inspiration in themselves ! x
 
S: 18st0.5lb C: 15st13.0lb G: 14st0lb BMI: 30.2 Loss: 2st1.5lb(11.68%)
#12
Hi Rach! I agree with Gail. Break it down and set mini targets so you don't overwhelm yourself. Good luck you can do it! Xx
 
S: 15st6lb C: 14st3lb G: 11st2lb BMI: 32.1 Loss: 1st3lb(7.87%)
#13
What a brill idea - I'm going to narrow down my weight loss on my signature now. Can anyone tell me how I do the weight loss line thingy? I'm still getting used to the site :eek:/ x
 
S: 15st6lb C: 14st3lb G: 11st2lb BMI: 32.1 Loss: 1st3lb(7.87%)
#14
I can't add my targets etc. to my signature? How do you add on the end of your signature what your targets are - what your weekly weigh ins are etc? Many thanks x
 
S: 15st6lb C: 14st3lb G: 11st2lb BMI: 32.1 Loss: 1st3lb(7.87%)
#18
I'll chink to that..............oh actually, no I won't that would be going over my syns lol. Cheers then (with my glass of squash) !
 
S: 18st0.5lb C: 15st13.0lb G: 14st0lb BMI: 30.2 Loss: 2st1.5lb(11.68%)
#19
I'm currently trying to invent Syn Free Wine and Super Speed Cashews! I'll be a billionaire by the time i'm 30! :)) x
 


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