Step 1 Sole Source Day 1 today

Discussion in 'Cambridge Weight Plan' started by Becg88, 9 July 2014 Social URL.

  1. Becg88

    Becg88 Member

    Start Weight:
    19st0.4lb
    Goal Weight:
    14st0lb
    Diet:
    Exante
    Hi I'm Rebecca n I'm starting sole source today. Looking to lose a good stone in the next 7 weeks before I go on holiday.
     
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  3. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    Hiya Rebecca, if you stick to SS you will lose that stone in no time at all! Definitely before your holiday! Just stick with it through the first few days which are rough and you'll be fine.

    Good luck.
     
  4. Becg88

    Becg88 Member

    Start Weight:
    19st0.4lb
    Goal Weight:
    14st0lb
    Diet:
    Exante
    Hi thank you for the encouragement. I'm currently off work with a torn hamstring so I can't get anywhere to get food so hopefully fingers crossed it will work in my favour.
     
  5. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    That sounds really painful! Take it easy and drink lots of water!
     
  6. AnneJ66

    AnneJ66 Never give up

    Current Weight:
    14st0.5lb
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Hi Rebecca and welcome. Have you done Cambridge before? Think you're going to surprise yourself come your first weigh in as I've a good feeling you're going to lose a lot more than a stone in the next 7weeks.
    Good luck and let us know how you're getting on.


    Anne xx
     
  7. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    Welcome along! and good luck, if you can give this 1 week the scales will keep you motivated beyond that :)
    Sorry to hear about your poorly leg! Ouch!
     
  8. Becg88

    Becg88 Member

    Start Weight:
    19st0.4lb
    Goal Weight:
    14st0lb
    Diet:
    Exante
    Hi thank you all for the encouragement no I haven't done it before however I have done lipotrim so I've got a good idea what I'm in for. I'll be sure to keep going to the first week weigh in n that will keep me going. Thanks for the support n keep up the good work everyone!
     
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