1200 calorie a day limit
day 1
pitta bread and ham= 4 = 680 kcal
1 at 8.30am [y] 1 at 1pm [y]
1 at 4pm [y] 1 at 6pm
soup= 200 kcal at 5pm
beans= 350 at 6.15pm
total= 1230 kcal
going well so far, its only 4.54pm and im just watching glee. im drinking water like a fish!
