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day 1

hi all
i have just started lipotrim today, have had a choc m/s this morning made with peppermint tea it was quite tasty, then a strawberry for lunch. i have been swimming and done 30 lengths hope this helps as my husband said you shouldnt exercise while on this diet? trying to keep busy to stop thinking about food. i have got around 2 stone to loose so fingers crossed, just want to get through this first week.
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Good luck on your journey. Keep us posted and the lbs will drop off. Ignore the post above as they are just promoting something
Rosie x