1. tracy1987

    tracy1987 Full Member

    Posts:
    69
    Likes Received:
    1
    Start Weight:
    15st12lb
    Current Weight:
    15st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(2.25%)
    Diet:
    slimming world
    Today i am feeling very warn out, i have just completed an 8 and half hour shift and have been non stop all day on my feet.
    My food diary is as follows:
    Breakfast: 5x rich tea fingers (5 syns)
    Lunch: Pasta with sauce
    Dinner: 2x bread (1xheb) banana, grapes and strawberrys.

    When i get home at 9pm tonight i will have some thing else to eat then, if im hungry. I just dont feel very hungry today. :sigh:
     
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