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Step 1 Sole Source + Day 12 weigh in ......


Full Member
Well woke up today feeling very bloated and in desperate need for a poo ! Just my luck as weigh in this morning ..... Still lost 3 lbs so 8 lbs so far but 4 1/2 inches off my waist !
Bought some quorn today although no idea what to do with it ....any suggestions please ?
Bought some mousse mix and was told a little tip , to mix a small teaspoon with your shake makes it a nice thick milkshake !
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