B - Banana, Alpen light
L - Baked pot, beans
S - Tomato pasta, sweetcorn, cauli
Alpro yog, strawberries
Hex A - Soya milk
Hex B - 2 Alpen Lights
Syns - tspn soya spread 1, cheese on pasta 2, alpro yog 2, freddo 5, - total 10
Snacks - satsuma, grapes, apple, banana