Day 2 - is it possible to be in ketosis already?

[Kellyanne17]

Hello, I am on day 2 of cambridge diet. I have a very strong metalic taste in my mouth and I have heard that is a sign of ketosis? Is it possible to happen this soon?

Kelly x

 

[slimboots]

Hey Kelly Ann, yeah I would say it is- ketosis is when your body starts burning fat because it has no other energy source to burn! So you go in to it when your stored energy is gone I.e. When your body has eliminated any carbs and sugar in it. That can happen at different rates for different people x

 

[kirstyjade]

Iv had many restarts on CD and i always go into ketosis on day 2... I use ketostix to confirm it, you can get them from most chemists

 

[txljay]

It's quick, but it's definitely possible and sure sounds like ketosis. Lucky thing - it took me 6 days!