So yesterday was day 1, which I found tricky enough, but I really tried, and as far as I know I didnt do anything very wrong. Having read about other peoples losses, imagine my extreme disappointment when I stepped on the scales this morning and there was no weightloss at all. I am already really disillusioned and I know that if the same thing happens tomorrow I will probably give up- I need to see at least some result because being such a carb queen I really do feel like Im denying myself. Im feeling pretty down about it. This is my first day back to work today and itll be harder not to succumb to temptation here.