Hi all, i'm a new user here but i thought that i would join in straight away as today has been a tough day.
I started fast forward yesterday and as i kept myself really busy with a lie in and an early night i found it quite easy, today has been tougher though with work etc.
I've been struggling to shift the last 1.5lb to get my 3 stone award for 2 or 3 weeks which probably means i have been slacking, so i thought i would give this a try and hopefully give myself the boost i need and remind myself of the flexibility of the normal plans.
I have my weigh in tomorrow and as long as i get rid of this 1.5lb i will be happy.
It will be difficult to measure the success of the FF week as i have started it halfway between weigh ins but it was the only way i knew i could stick to it.
I'm hoping for a bit of a boost for next weeks weigh in too so i can get to my interim target of 4 stone off by 25th June.
I started fast forward yesterday and as i kept myself really busy with a lie in and an early night i found it quite easy, today has been tougher though with work etc.
I've been struggling to shift the last 1.5lb to get my 3 stone award for 2 or 3 weeks which probably means i have been slacking, so i thought i would give this a try and hopefully give myself the boost i need and remind myself of the flexibility of the normal plans.
I have my weigh in tomorrow and as long as i get rid of this 1.5lb i will be happy.
It will be difficult to measure the success of the FF week as i have started it halfway between weigh ins but it was the only way i knew i could stick to it.
I'm hoping for a bit of a boost for next weeks weigh in too so i can get to my interim target of 4 stone off by 25th June.