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Day 2 of restart

#1
Am On my second day of my restart, yesterdays weight was 16:8. Today's weight is 16:5 ?

I have to just take 1 day at a time, yesterday evening I was contemplating on visiting the kitchen and dipping a rather large spoon in the nutella that I have sitting in my cupboard. But I ignored the tempting thoughts and went to bed after eastenders lol!

I filled up my car with petrol yesterday and have left my purse at home today, if i dont have my card or cash then I can't give in to the thoughts of making a pit stop and grabbing something to eat!

Here's to day 2...
 
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Big H

Silver Member
#2
Am On my second day of my restart, yesterdays weight was 16:8. Today's weight is 16:5 ?

I have to just take 1 day at a time, yesterday evening I was contemplating on visiting the kitchen and dipping a rather large spoon in the nutella that I have sitting in my cupboard. But I ignored the tempting thoughts and went to bed after eastenders lol!

I filled up my car with petrol yesterday and have left my purse at home today, if i dont have my card or cash then I can't give in to the thoughts of making a pit stop and grabbing something to eat!

Here's to day 2...
Well done on getting through day 1 :)
 
#3
Good luck for day 2, stay strong. Remember, all the foods you crave will still be there when CD is over, so there really is no need to rush to have them!
 


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