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Day 2 - really bad headache.. normal?

Discussion in 'Cambridge Weight Plan' started by lankyelle, 28 April 2008 Social URL.

  1. lankyelle

    lankyelle Member

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    been up an hour or so and ive got the worst headache ever :cry:

    is it normal...


    i thought possible dehyd? so i have just drank a litre of water... feeling a bit "swishy" in the old tum now mind haha


    Is it normal??

    can i take a paracetemol or will that affect me going into ketosis?



    ta in advance :D
     
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  3. LizDesigns

    LizDesigns Silver Member

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    Headaches are normal at the start. It can be caused by carb withdrawel. Drink plenty of water and you can have a paracetamol.
    Once you're through the next couple of days you'll start to feel alot better. :D
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Liz is totally right. Drink lots of water - take whatever headache tablets you normally use, bath and early to bed - and hopefully it'll have gone tomorrow!
     
  5. amanda27

    amanda27 New Member

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    you should start to feel fine after a few more days , it will be the lack of carbs and your body could be going into ketosis, did your consultant give you any ketostix? make sure you drink at least 4 pts of water a day :)
    x
     
  6. Setas

    Setas Silver Member

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    but try not to drink your water in one go - spread it out and drink a glass every so often
     
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