Day 2 - really bad headache.. normal?

Discussion in 'Cambridge Weight Plan' started by lankyelle, 28 April 2008 Social URL.

  1. lankyelle

    lankyelle Member

    Posts:
    30
    Likes Received:
    0
    Diet:
    Cambridge SS
    been up an hour or so and ive got the worst headache ever :cry:

    is it normal...


    i thought possible dehyd? so i have just drank a litre of water... feeling a bit "swishy" in the old tum now mind haha


    Is it normal??

    can i take a paracetemol or will that affect me going into ketosis?



    ta in advance :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. LizDesigns

    LizDesigns Silver Member

    Posts:
    1,169
    Likes Received:
    17
    Start Weight:
    17st1lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st11lb(10.46%)
    Diet:
    Exante
    Headaches are normal at the start. It can be caused by carb withdrawel. Drink plenty of water and you can have a paracetamol.
    Once you're through the next couple of days you'll start to feel alot better. :D
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

    Posts:
    13,431
    Likes Received:
    665
    Start Weight:
    15st3lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.39%)
    Diet:
    Slim and Save
    Liz is totally right. Drink lots of water - take whatever headache tablets you normally use, bath and early to bed - and hopefully it'll have gone tomorrow!
     
  5. amanda27

    amanda27 New Member

    Posts:
    2
    Likes Received:
    0
    Diet:
    cambridge Weight plan
    you should start to feel fine after a few more days , it will be the lack of carbs and your body could be going into ketosis, did your consultant give you any ketostix? make sure you drink at least 4 pts of water a day :)
    x
     
  6. Setas

    Setas Silver Member

    Posts:
    956
    Likes Received:
    32
    Start Weight:
    19st9lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st1lb(10.55%)
    Diet:
    CD
    but try not to drink your water in one go - spread it out and drink a glass every so often
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...