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Day 2 - Week 1

S: 10st8lb C: 10st5lb G: 8st7lb Loss: 0st3lb(2.03%)
Day 2 - Week 1

Feeling alot more positive today - have completed a 20 minute zumba dvd this morning and plan on going on a bike ride tonight. I WILL shift this weight.

I will update dinner later on :)


Apple - 0.5 points
2 x satsumas - 0.5 points


80grams B/matthews turkey ham - 1.5 points
Cucumber - free
Lettuce - free
Beetroot - free
2 x wholemeal pitta - 4 points
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S: 10st8lb C: 10st5lb G: 8st7lb Loss: 0st3lb(2.03%)
Thanks Polly :)

Dont suppose you know how to delete a thread do you, I have created a new one (this one) instead of adding a reply to the one I started yesterday....oops

Im only new to this.
S: 17st1lb C: 17st1lb G: 12st0lb BMI: 35.3 Loss: 0st0lb(0%)
Ow crikey, i havnt got a clue, i only joined this site lastnight.. sorry. still trying to work it out myself.

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