Hello
I hope I am posting correctly etc ,as I am on my I phone
So this is day 2..
B: fat free yeo vally youg vanilla flav with oat bran
L: 3 egg omlette ( one yolk) with lots of smoked salmon chopped in
Snack: slice of low fat red chedder (low low brand)???? Unsure about this???
D: fillet steak and lil bit onion and garlic
3l water already really thirsty
Feelin a bit tired and slight headache? Is this normal ???
I hope I am posting correctly etc ,as I am on my I phone
So this is day 2..
B: fat free yeo vally youg vanilla flav with oat bran
L: 3 egg omlette ( one yolk) with lots of smoked salmon chopped in
Snack: slice of low fat red chedder (low low brand)???? Unsure about this???
D: fillet steak and lil bit onion and garlic
3l water already really thirsty
Feelin a bit tired and slight headache? Is this normal ???