Day 3 for me

Discussion in 'Exante' started by Loser85, 4 July 2011 Social URL.

  1. Loser85

    Loser85 Gold Member

    Posts:
    2,439
    Likes Received:
    26
    Start Weight:
    23st10lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st10lb(28.31%)
    Have made it this far, days 1 and 2 i was at work so didnt have time to think. I now have a full week off. I used WS over the weekend as i have a very physical job. This worked out fine for me and think i'll do this every weekend now. Im still not into ketosis yet as im still feeling hunger and a wee bit tender at times too. Will hang in there though.
     
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  3. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    I was in ketosis by day 2, and then day 3 was the worst day for me and I was hungry- but I think this is more habit, and the longer u do it, the more u recognise it. Stick with it and u will get there. I'm on day 8 and lost 8lbs in the first week, and that was with a WS day.
     
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