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Day 3 in Ketosis

leehal

Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
#1
After 2 days of my diet, just peed on a test stick and I am in Ketosis ;)

Woke up during the night and felt really odd, hot and uncomfortable. Felt great when I woke up this morning and the test confirms it I am 'in the zone'.

Pleased to be here, had a thumping headache last night and no matter how much water I drank it wouldn't go away.

Hopefully things will get easier now :)
 
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kazbro

jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
#2
well done for getting in the zone
good luck for the ss journey and stay positive
kaz :D
 

leehal

Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
#4
Still suffering from patches of tiredness and getting a headache, more water needed methinks
 
#5
Well done, I start on Saturday 3 days and in Ketosis is fantastic

Sara
 

arcticmonkeys

Silver Member
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 32.3 Loss: 0st0lb(0%)
#6
Yay :) Well done - good start!
 


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