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Day 3 in Ketosis


Full Member
After 2 days of my diet, just peed on a test stick and I am in Ketosis ;)

Woke up during the night and felt really odd, hot and uncomfortable. Felt great when I woke up this morning and the test confirms it I am 'in the zone'.

Pleased to be here, had a thumping headache last night and no matter how much water I drank it wouldn't go away.

Hopefully things will get easier now :)
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jelly belly
well done for getting in the zone
good luck for the ss journey and stay positive
kaz :D


Full Member
Still suffering from patches of tiredness and getting a headache, more water needed methinks
Well done, I start on Saturday 3 days and in Ketosis is fantastic

Yay :) Well done - good start!

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