Step 1 Sole Source Day 3 & no headaches yet

[Kat_H83]

Hi everyone, this is my first time doing the CWP & I've got to say it's challenging but rewarding when you can go a whole day at 100%

I've got just under 2stone to lose after having my little boy 6months ago, and doing Weight Watchers for the first few months did work but VERY slowly- like half a pound a week!!

Anyway just wanted to say Hi & I hope everyone has a great day today!

Also I am waiting for the headache to attack me, but nothing so far - do you think this means I'm not in ketosis yet??

Kat xx

Start Weight - 12st 5lbs / 5ft 6in / BMI 28

Goal Weight - 10st 7lbs

 

[Lauren1204]

Hi Kat,

I am on day 4 today. Finding it ok going too. I have had very mild headache since yesterday, but its not really hurting I know its there!

Had a sneaky weigh on scales this morning and I've lost 7lb already (I have 6 stone to lose) so I am pleased that something is working!

Lauren x

 

[Kat_H83]

Hey Lauren!!


Wow that's Amazing!!!! Well done chick imagine what you could have lost after a full week!!

As soon as I wrote my message a mild headache came on..... Typical!

Have a good few days, I can wait until weigh in day just hoping this week flys by xx

 

[kayem24]

i started last thurs ssa felt quite ill dizzy fely sick n headache on thursday so instead of 4th shake i had a meal but when straight back to it on fri exceot sat i had a meal out of book as family were round n bk to 4 shakes yesterday n was really dizzy n fely so sick hoping today im ok but im not sure whether to do ssa or b would i loose same amount of weight doing 3 shakes n a meal or 4 shakes??

 

[Nataley]

Day 3 & no headaches yet

I've had a headache since day 1 but then I did have a bit of a fizzy pop addiction so I think I'm probably withdrawing from the aspartame in that. I've just been taking paracetamol tho (killer as I usually go straight for codeine!).

Day 3 today and I'm tired and lethargic. Not been hungry at all, just thirsty! When I have a headache tho, I usually eat something....so this is a habit which is requiring willpower!

I'm starting weight 12,2 and wanna get down to 10 and a half stone, so not loads to lose but I've not been that weight for about 8 years, so it seems completely unachievable!




I will become the person I am in my head!!!

Eating is cheating ;-)