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DAY 3...............


Full Member
S: 16st0lb C: 13st8lb G: 10st5lb BMI: 31.6 Loss: 2st6lb(15.18%)
Well day 3 is nearly over!! i have mananged another day 100%. Today was the easiest day so far, so i am hoping that im in ketosis now. i havent felt hungry at all today.

i had my shakes at 10;45, 4;30, and 8;00.

my favourite shake is Banana!! its yummy!!

i have lots of energy too, i have just sat down, all the washing and ironing is done. i havent seen the bottom of the laundry basket in a long time. my house is sparkling!! :D:D:D

i had a sneaky weigh (its my other addiction) on sunday i was 15st 12lbs this morning i was 15st 6lbs :D:D:D it probably wont stay like that but i love seeing it numbers go down. The last time i was 15st 6lbs it took me 4 days a week of personal training for 8 weeks!!!
i love CD!!
i have my sisters babyshower on sunday, so there is going to be a lot of lovely food!! gotta stay 100% for my WI on monday thou!!!!

hope everyone is doing well!!
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S: 20st8lb C: 20st8lb G: 10st0lb BMI: 43.8 Loss: 0st0lb(0%)
You are doing a fantastic job so far, keep it up :)

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