Day 3 and i woke up with a terrible headache but not hungry.Still haven't had my shake yet i'm going to forse it down at about 12 o'clock.Last night had a bad time wanting something to eat.I wasn't hungry i just needed something/anything while i was watching Shameless,had i stock cube with helped.Iknow i shouldn't have but it was either that or a bacon buttie.So on the whole i think i did quite well.My scales this morning also say i'm 5lb down in 3 days so i'll behave from now on.