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Day 4 - Come on ketosis


Silver Member
Still hungry and still no ketosis:sigh:. Hardly surprising after the 2 week carbfest i had on hols!! Hope to be in by tomorrow!! Not finding it just as tough this time as my first time though which is a positive i guess. Am now only 2 lbs off my holiday weight and that is the main incentive to keeping going at present. Don;t think i could do this long term as now and once lose another half stone am thinking of going back up to 810 as i quite like it and wasn't hungry either.

Hope everyone keeping well:D
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