day 4 feel worse than yesterday

Discussion in 'Lipotrim Forum' started by vicky123uk, 1 August 2008 Social URL.

  1. vicky123uk

    vicky123uk Banned

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    O dear feel bloody awful today and food keeps going through my head. Had heard day 4 and 5 are worse. Anyone else had this experience???
     
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  3. LisaLisa

    LisaLisa Silver Member

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    yes day 4 was a git!!!! it is all worth it - ur more than half way to your first WI keep going :)

    u need to put ur feet up - sleep as much as u can - winge and moan on here or to ur nearest and dearest - get urself in the bath with candles and some relaxing tunes tonight, close your eyes and envisage all that fat melting away - ketosis will be well and truely upon you within a day - then you will be flying to goal!!!

    :D
     
  4. pinkiepie

    pinkiepie Full Member

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    yeah hun, but it does get easier, promise. days 4&5 were the worst for me but by day 7 i was feeling great, so stick with it. your doing fantastic xxx
     
  5. howdy-doody

    howdy-doody Eloquent hooligan

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    You are nearly there kidda - don't give up now - before you know it you'll be flying & bouncing off the walls full of ketotic energy :) x

    Treat yourself to early nights, long baths & plenty of water xxx
     
  6. cuddlyfairy

    cuddlyfairy Gold Member

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    Everyone else has given such good advice I have nothing more to add, except, keep focussed on your first WI and how good you will feel.

    Good luck babe, hang in there.

    x
     
  7. msblonde

    msblonde a new way of living!

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    yeah same here, i felt like death for several days, after the first week i had good days and bad, but have slowly improved as time goes on.

    it is well worth it when you see the weight loss! i have lost a stone already in just three weeks

    stick with it, it is worth it!
     
  8. FlixxChick

    FlixxChick Member

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    I am on 4 too! feeling really tired. Was full of energy first 3 days.

    Can anyone tell me if it is ok to add cayenne pepper and black ground pepper to the soups. I have been doing it for the last two days, starting to get worried it will affect my ketones.

    Nic xx
     
  9. cuddlyfairy

    cuddlyfairy Gold Member

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    Hi Nic, sorry I'm a soup hater so not sure. I'm pretty sure it is okay but I'm sure one of the soup lovers will be along to confirm for you.

    x
     
  10. philip

    philip Full Member

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    hi there if its any comfort, im on day 12 and yesterday and today have been really crap for me, its so not fair!!!

    I was going really well but i've having a crap time, maybe my weigh in tomorrow might help, but i feel i've losted nothing this week.
     
  11. CherryRocks

    CherryRocks I love my purdy shoes

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    Dude i'm sure you'll have lost I really don't think you could do this and not lose. I'm on day 8 so i'm not far behind you and i'm feeling abit blah lol I hope it goes away..I seems to be ok for abit during the day then I get tired and feel like crap xxx
     
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