juesharkey
Member
Hi all, started tfr 2 weeks ago, did 3 days and felt ill, had the run's and felt sick and dizzy, so stopped and ate! so dissapointed in myself:cry:, as i learned since that this is normal for some people starting tfr, so had the easter break and started back monday the 9th, and on day 4 now, not had any of the symptoms i had last time, been really good and stayed 100%,, i really think its mind over matter, think food! think slim! everytime i think about food, i think summer, short's and nice tops and that somehow is working! so for people struggling, read the forum, i have read all the topics and i am amazed with all these AMAZING people on here with so much willpower, and such weight loss! well done everyone, hope someone will read mine one day soon when i am nice and slim! xxx good luck all