Day 6, Jelly Belly

[Jiggerz]

Hi all,

Enjoying the glorious weather still?

Can I just ask, is it normal to get a jelly belly in the first week? I thought constipation was going to be an issue, seems it's the other way for me .

Thanks

Jx

 

[Daisy1966]

Hi J, Ive read other posts with similar complaints, it could be your system getting used to all the nutrients and possibly the extra water? Hope it settles down for you

 

[slimmerforsummer]

Hi Jiggerz

Not sure if it will help but I take psyllium husk capsules (2 capsules - 30/60mins before each shake) it was something recommended when I did the Cambridge Diet (by the CD Counsellor). I'm on Day 4 and I'm 'going' (TMI!!) normally I got them from Holland & Barrett.

 

[Jiggerz]

Thanks Daisy, much appreciated. Isn't it funny how we'll put up with stuff just so long as we're not the only one, :giggle:

 

[Jiggerz]

Thanks for that Kirsty, I wish I could stop going, I'm wearing myself out up and down the stairs in this heat! :sigh:

 

[slimmerforsummer]

All the exercise going up and down the stairs will be burning even more lbs away hope you feel better soon xx