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Day 6

Discussion in 'Atkins Diet' started by Friend, 1 August 2011 Social URL.

  1. Friend

    Friend Full Member

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    Another day Clare to weigh in!
    B/fast. Eggs and bacon
    Lunch. Salad cheese chicken amd small amount of ham with Mayo
    Tea. Belly pork and salad with Mayo
    Coffee and water

    Have a good day everyone! :)
     
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  3. jaynie1985

    jaynie1985 Full Member

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    Start Weight:
    17st6lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st1lb
    Lost(%):
    4st0lb(22.95%)
    Diet:
    WEIGHT WATCHERS PP
    mmmmmm belly pork all sounds lush :0)
     
  4. Leanne1

    Leanne1 Silver Member

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    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    Sounds lovely. Try to get some olive or coconut oil in there too though. :)
     
  5. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Start Weight:
    24st0lb
    Current Weight:
    23st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st11lb(3.27%)
    Diet:
    Calorie counting and MFP
    Why not start up your own diary, Friend, then you can post menus there?
     
  6. Friend

    Friend Full Member

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    I will give diary a go tomorrow thank you :)
    I will ad some olive oil in when cooking. Thank you also :)
     
  7. littlemisspiggy16

    littlemisspiggy16 Gold Member

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    Start Weight:
    10st3lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st2lb
    Lost(%):
    1st7lb(14.69%)
    Diet:
    JUDD
    Good luck for the weigh in! You seem to be doing well so far, so hopefully the scales will show a good loss :fingerscrossed:
     
  8. babypat

    babypat Gold Member

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    Good luck.
     
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