1. Angem

    Angem Full Member

    Posts:
    406
    Likes Received:
    2
    Start Weight:
    15st1.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st4.5lb(28.61%)
    Diet:
    Slimming world
    Breakfast

    Melon, satsuma and fat free yogurt
    coffee with milk

    Lunch
    SS soup

    Dinner
    Veggie curry with lots of spinach

    Fruit salad, with yogurt.

    Snack
    2 ryvita's and grated cheese approx 28gms

    not a bad day
     
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