day one and i failed

Discussion in 'Cambridge Weight Plan' started by skinnylala, 24 September 2008 Social URL.

  1. skinnylala

    skinnylala Full Member

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    well got through yest ok and then at 9pm was so dam hungry got kebab and chips then felt sick allnight

    going to c counsellor and get weighed tom so once i find out exactly how much i put on may spur me into action again

    so day 2 here i go again...

    how r u alldoing

    i feel awful :cry:
     
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  3. poppygreendog

    poppygreendog Silver Member

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    Hi Honey

    You have'nt failed, you've just fallen of the horse so get back on it.

    Believe me no-one has fallen off that damn horse more than me. The first 3 days are unbelievable hard on this diet and then all of a sudden the wonderful ketosis with kick in and help with the hunger pangs. Just take one day at a time and wipe the word failed from your vocabulary!!

    Good luck
    Sara:)
     
  4. skinnylala

    skinnylala Full Member

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    ok thanks popp glad to hear i not only one, ok feeling more positive today and determined to get through tonight no matter what

    thank u and good luck to u 2
     
  5. whi5tler

    whi5tler Member

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    Best of luck. Make the choice and stick with it. If you don't make the changes today you never will.
     
  6. skinnylala

    skinnylala Full Member

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    ya i know i feel annoyed withmyself but not going to let it turn into a binge, last 7 weeks been nothing but binge binge

    ok will do it thanks guys
     
  7. Percy greenfingers

    Percy greenfingers Silver Member

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    It was only one kebab and a few chips. If you went for a long walk you could probably cancel that out. You will have put ketosis off though and that's everyones best friend. I too fall off the horse quite often, but day by day is the key.
    You can do it.
     
  8. skinnylala

    skinnylala Full Member

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    thanks percy yes day by day, i done it before and knows its works its just getting over firs few days so hunger pangs go away well lets hope by weekend i be in ketosis
     
  9. RuthG

    RuthG Gold Member

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    skinnylala, to be a failure is when you've given up. You haven't given up, so you're not a failure! get back on that horse and take it minute by minute if you have to. You CAN do this!
     
  10. skinnylala

    skinnylala Full Member

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    thank you i feel so determined during day and at night i fall to pieces, but no have not given up, i will do it this time
     
  11. misscheeky

    misscheeky Gold Member

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    I know how you feel once the evening comes i go mad and want to eat. the daytimes are fine for me the eves are tough. just try and keep busy hun

    :hug99: xxx
     
  12. buffydog

    buffydog Silver Member

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    evening is my hardest time, one of the reasons i split my shakes, so i can have more in the evening.
    good luck with a fresh start
     
  13. Amanda71

    Amanda71 Silver Member

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    Ah Skinnylala. Don't beat yourself up. What's done is done. Have a better day today :)
    I had early nights for the first couple of days and once ketosis kicked in I just kept overriding that voice in my head that was telling me to eat.
    If you have to have something, just have the chicken :)
     
  14. peppa

    peppa Pwincess

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    Hi I started CD last thursday managed till saturday dinner time then thought sod this and ate and ate (crisps, choc& biscuits) decided tuesday morn that I was going to go back to all my old eating patterns if I didn't do something- looked on this forum looked at b4 and after pics and I'm back on day2. i'm sure lots of people do it but hey we're still here :D good luck
     
  15. skinnylala

    skinnylala Full Member

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    i know i booked weigh in for tom to see exactly what i weigh now so thats keeping me going i hope, my flat a tip so tidy tidy tonight and early night was in bed at 8 30 last night feeling so sick affter eating, but eh onwards and upwards
     
  16. GlitterBabe

    GlitterBabe Full Member

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    Hi Skinnylala this is my 3rd time of trying CD and it is a very hard diet to follow, I am so determined this time though so maybe you need to go through the starting then eating before it works. lol
    I really struggle in the evenings so now I have coffee and water in the morning, a TETRA at lunch, a cup of BULLION at 4ish. SOUP at 6ish, then I have PORRIDGE at 8ish, and as much water as possible! Works for me but might be worth giving it a go if you can manage in the mornings (I never eat breakfast anyway).
     
  17. Bunnyg

    Bunnyg Determined

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    skinnylala - don't worry, we've all been there, believe me! I was there last week! But you will get back on it. Good luck for your weigh in tomorrow x
     
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