NewMummy2012
Full Member
Breakfast: 2 sausage 1 egg
snack. 2 inch of maths sons smoked sausage
dinner: iceberg lettuce, rocket, lambs leaf, handful of each chicken breast with 30g goats cheese and mayonnaise.
snack - probably more smoked sausage
tea: steak with mushroom and egg x2
Am I on the right track? Anything obviously wrong with that.
does everyone eat all their veg allowance, anything to steer clear of.
also, the book says about soy sauce or broth for salt. Is this needed?
I'm in ketosis already because I've just finished lipotrim
snack. 2 inch of maths sons smoked sausage
dinner: iceberg lettuce, rocket, lambs leaf, handful of each chicken breast with 30g goats cheese and mayonnaise.
snack - probably more smoked sausage
tea: steak with mushroom and egg x2
Am I on the right track? Anything obviously wrong with that.
does everyone eat all their veg allowance, anything to steer clear of.
also, the book says about soy sauce or broth for salt. Is this needed?
I'm in ketosis already because I've just finished lipotrim