I am on day 3 and it is getting easier a little each day. Yes i'm hungry but from a previous attempt at LT i know that soon passes and water is a lipo-trimmers best friend so keep drinking it as it stops the pangs (i know the running for a wee gets annoying lol)
Honey don't sweat it I had 7 to lose it does seem a long way from the start to finish... But you've got to start somewhere!
Don't think of it as one long stretch think of it as several small ones..like dot to dots. ( and these dots are miles bigger than anything ive seen from anyone on weight watchers or slimming world... Thats a long drawn out affair!)
Each little achievement will make you feel amazing and spur you on to the next, it's not easy, but nothing worth having ever is... Stay strong through the first few weeks and you will do great it's so rewarding and your hard work and determination really does pay off.
Oh and if you ever feel like caving get on here quick and someone will be here to talk you away from the edge! Haha xx
I have exactly 8 stone to lose but i very rarely say that to myself because it would make my journey seem impossible so i take it everything ONE step at a time .. one week, one weigh in and one stone at a time.
I'd just short of 4 stone to lose altogether, lost 2st 11lbs but put back on 10lbs during 3 weeks of sliding back down that slippery slope but I've every faith now that I'm back on track (day 3 of re-start). You know you REALLY want this hun and with all the support from like-minded people here it's SO achievable and within a very impressively short time when you really think about it. Hope today's going great for ya! Keep us posted xx
thanks a million girls all this support is much appreciated its great to log on here and people are going through the same as me no prob asking for help without judgement yer all brilliant
Day 5 now going fine a little tired but im on the go all the time with a 1 yr old haha not feeling hungry at all its def getting easier everyday im on it. Kinda proud of myself for starting and keeping at it, can't wait to have my confidence back and oh yeah a nice dress for xmas!!!!