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Day two

Discussion in 'Slimming World - Food Diaries' started by Rissole76, 5 August 2010 Social URL.

  1. Rissole76

    Rissole76 Full Member

    Posts:
    397
    Likes Received:
    4
    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Extra Easy
    • Breakfast - Bran flakes(heb), skim milk(hea), chopped banana.
    • Lunch - Jacket potato, salad,Tuna sweetcorn mayo (1 syn), dressing (1syn).
    • Snack - Nectarine, yoghurt.
    • Dinner - Haddock, salad, jacket spud, dressing (1syn)

    • Snacks - Yoghurt and fruit, kellogs high fibre bar (5.5syns)
    Total syns = 8.5
     
    Last edited: 5 August 2010
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