DD query

[shrinkingannie]

I was thinking of having 2 poached eggs on toast with butter at about 12 and that's it for the day, is this a possibility for down days or do people find it easier to spread out the calories? I'm starting in Monday btw.

 

[yoga84]

I was thinking of having 2 poached eggs on toast with butter at about 12 and that's it for the day, is this a possibility for down days or do people find it easier to spread out the calories? I'm starting in Monday btw.

Everyone does it differently Hun - my advice would be to tweak it until you find a way that works for you

Oh and welcome - Its lovely here x