deli wraps

Discussion in 'Syn Values' started by clair75, 11 May 2009 Social URL.

  1. clair75

    clair75 Full Member

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    hi all can anyone help looking for syn value for

    mission deli wraps
    they come in a 8 pk


    nutritional info per wrap
    kcal 182.9
    fat saturates 2.3g


    thanks
     
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  3. paperclip

    paperclip Silver Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mission Foods UK Deli Wraps, Mediterranean Herb, 8 pack 61.5g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 9½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 9½ Syns[/FONT]

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mission Foods UK Deli Wraps, Multigrain, 8 pack 61.5g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 9½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 9½ Syns[/FONT]

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mission Foods UK Deli Wraps, Original, 8 pack 61.2g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 9 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 9 Syns[/FONT]

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mission Foods UK Deli Wraps, Wheat & White, 8 pack 61.5g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 9½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 9½ Syns[/FONT]
    [/FONT]​
    [/FONT]​
    [/FONT]​
    [/FONT]
     
  4. clair75

    clair75 Full Member

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    thanks paperclip

    9 syns for 1:cry: not that good but got them now so will have one for tea tonight.
    starting back today so ill keep syns low today then should be ok

    thanks again x
     
  5. tara40

    tara40 Loves Norman Reedus

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    is that just for the wrap with nothing in it?
     
  6. paperclip

    paperclip Silver Member

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    Unfortunately yes!
     
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