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** Delighted 4th WI 2day **


Full Member
S: 16st0lb C: 15st1lb G: 11st0lb BMI: 36.2 Loss: 0st13lb(5.8%)
Hi Every1

Sorry i've not been on MM since the Expresso kicking me out of keto - well what i thought!!

Expresso doesn't do that - it's coffee, which we are allowed!!

I've been on a right downer this week thinking i've stayed the same or put on - so my wii said i'd put 1ib on

Well, i stuck with it and had my WI this morning - 4ib off :talk017:

I am so so happy i didnt give in.

The thing is - i wasn't hungry so i must of been in keto one way or another.
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Woohoo, fab result! :bliss: Well done!

Bear in mind ketosis doesn't affect your weightloss - only your mindset, which you haven't let it affect, clearly :D


Full Member
S: 16st11lb C: 15st12lb G: 10st7lb BMI: 39.3 Loss: 0st13lb(5.53%)
Yay! Well done you - what a result!
well done! I often have the same paranoia every time my bad breath not as bad (when i should just be grateful!) even tho still not hungry. Got worried wasnt in ketosis too. Enjoy yr happy result day! X


Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
Well done Betty, 4lb off is a lovely surprise!:happy096:

Love Mini xxx


Why Be Normal?
S: 192lb C: 192lb G: 138lb BMI: 33 Loss: 0lb(0%)
Congrats -- 4 pounds is very impressive. Jump on that WiiFit board... it has a mean streak.
S: 15st12lb C: 11st10lb G: 11st10lb BMI: 26.9 Loss: 4st2lb(26.13%)
Well done Betty. Bet that felt great xx


Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
Niccy that's a fab loss, well done you!!!

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