Loser85
Gold Member
Morning all,
have had 2 lots of blood taken at the docs and its come back im borderline diabetic. Doc said i didnt need meds but losing weight woud help me bring down my sugar levels.
Thing is i'm getting what i call 'sugar dips'. 11 o clock last night i was laid in bed reading and felt my sugar levels falling and i ended up all shaky, sweaty and horrible. I got up and had a slice of toast. It slowly settled after that. Has happened previously too.
I've started WW from home to help with my weight loss but the toast i had last night was over my points. I tried eating small and constantly throughout the day to stop my sugars dropping but it never seemed to work.
Do you have any tricks or nibblies that bring you back to normal without ruining diets?
have had 2 lots of blood taken at the docs and its come back im borderline diabetic. Doc said i didnt need meds but losing weight woud help me bring down my sugar levels.
Thing is i'm getting what i call 'sugar dips'. 11 o clock last night i was laid in bed reading and felt my sugar levels falling and i ended up all shaky, sweaty and horrible. I got up and had a slice of toast. It slowly settled after that. Has happened previously too.
I've started WW from home to help with my weight loss but the toast i had last night was over my points. I tried eating small and constantly throughout the day to stop my sugars dropping but it never seemed to work.
Do you have any tricks or nibblies that bring you back to normal without ruining diets?
