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diane's food diary

#1
mon;2 ww toast spread jam 2p
dinner; rice krispies 2p
grapes 1p
tea; curry &rice 6p
LF nan 2p
snacks walkers oven baked 1 1/2p
cream egg 3 1/2p

-------------------------------------------

Tue;
ww toast spread jam 1p
rice krispies skimmed milk 2p

dinner;
1 scrambled egg, 1 egg white 1 1/2p
grilled tom 0p
brown sause 1/2p
2 ww toast spread 1 1/2p

tea; hotpot 5p
2 bread 1p

cream egg 3 1/2p
crisps 2p


---------------------------------------------

wed;
ww toast spead jam 1p
rice krispies skimmed milk 2p

dinner;
3 chicken strips iceland 4p
chilli 1/2p
celery sticks 0p
veg 0p

tea; roasted veg tortellini
tom veg sauce 5p

cream egg 3 1/2 p
oven baked crisps 1 1/2 p
piece of rolly polly (cheap one 1p fr 1/4 etc) 1p

-----------------------------------------------

thr;
1 ww toast spread jam rice krispies skimmed milk
3p

dinner soup 1p
2 ww bread 1p

tea, chicken thighs x 2
chasseur sauce 1p
potatos 200g 2p
veg 0p

need help with chicken thighs not sure how much as only eat the meat part etc.
 
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