1. Racheldublin

    Racheldublin Full Member

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    Can anyone tell me how do i set up a "diary" and can i have one diary for food and progress or do i need seperate ones.. Also is a diary just like a thread i start but update regulary? Sorry for all the questions im just really dim xxx

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  3. Emmaline

    Emmaline Hippety Hop!

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    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi Rachel, You can start your diary where you like... better to go into the section that is under your specific diet i.e. WW or SW.
    You are right about clicking on the "New Thread" and don't forget to put in your title.
    How many diaries you set up is entirely up to you but personally I find it much better to use the same one for food, chat and various rants and raves, moans and groans and, of course, all the good news as well.
    It's also up to you how often you post in it but keeping it regularly will help you to see how things are progressing day by day.

    All the very best to you ... :)
     
  4. Racheldublin

    Racheldublin Full Member

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    Thanks so much,

    This makes sense now,

    Thank you! :)

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