PlumpPinUp
Member
Hi everyone,
I have been looking around this website for about 2 weeks reading up on vlcd. I am a bit scared of all the horror stories but they seem few and far between so I have decided to just go for it.
I am following Shake that Weight but I have read they are very similar to Slim and Save and was wondering if I could start a diary on here.
Years ago I managed to lose 3 stone by following healthy eating and I kept a written diary every day of my weight and how I felt, so I thought I would get with the times and keep an online one as it really does help.
My starting weight is 17 stone 7.5 and I have taken my measurements too. My dress size is 20 on top and 24 on bottom. My first main aim to to be a size 18 again and be able to shop in any shop I want, I reackon this will be around the 13 stone mark for me. 4 stone is my first goal.
So here is too a successful day 1 ...
I have been looking around this website for about 2 weeks reading up on vlcd. I am a bit scared of all the horror stories but they seem few and far between so I have decided to just go for it.
I am following Shake that Weight but I have read they are very similar to Slim and Save and was wondering if I could start a diary on here.
Years ago I managed to lose 3 stone by following healthy eating and I kept a written diary every day of my weight and how I felt, so I thought I would get with the times and keep an online one as it really does help.
My starting weight is 17 stone 7.5 and I have taken my measurements too. My dress size is 20 on top and 24 on bottom. My first main aim to to be a size 18 again and be able to shop in any shop I want, I reackon this will be around the 13 stone mark for me. 4 stone is my first goal.
So here is too a successful day 1 ...
