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ProPoints Diary Of A Secret Binge Eater x

nikki1306

Full Member
S: 14st2lb C: 14st2lb G: 9st10lb Loss: 0st0lb(0%)
#1
Hi everyone, i am going to start writing my food diary here, starting tomorrow. I am really hoping that this will help me gain control of my binge eating and i am going to be completely honest with myself in this diary. I have 3 stone to loose and have been loosing and gaining the same 2 stone for the last 4 years :sigh:. This is the last chance i am going to give myself before i go and seek help as i just have no control. I really hope this works and look forward to meeting others in the same position. Good luck to everyone :D x x
 
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nikki1306

Full Member
S: 14st2lb C: 14st2lb G: 9st10lb Loss: 0st0lb(0%)
#2
Just planned for tomorrow :), my ww week doesn't start till wednesday so not gonna use any weeklies till wed.

Tues 31st May

Brekkie
2 nimble 3pp
2 egg 4pp

Lunch
4 ryvita 2pp
2 laughing cow light 1pp
cherry tomatoes 0pp

Dinner
3 light choices sausages 5pp
150g new potatoes 3pp
veg 0pp
gravy 1pp

Snacks
ww biscuits 2pp
special k mini breaks 3pp
chocolate custard 5pp
tinned pears 0pp

29/29pp :)
 
Last edited:

*Shanny*

Gold Member
#3
Hello Nikki good luck with WW im hoping to start next month, if my friend doesn't change her mind.. ive worked out id be on 29pp too, so i will be very interested to see how u get on. Are you going to classes or doing the plan alone? x
 

nikki1306

Full Member
S: 14st2lb C: 14st2lb G: 9st10lb Loss: 0st0lb(0%)
#4
Hi hun thanks for your reply. I am doing it online, i was going to classes but its gonna be cheaper just to do it online. I know alot of people like the discipline of going to classes but i found if i had a bad week i wouldn't go :eek: and then that would lead into bad weeks lol so i am gonna give it another go from home. Hope my diary can help you :) x x
 

monty-doggy

Full Member
S: 16st0lb C: 15st4lb G: 12st0lb BMI: 33.5 Loss: 0st10lb(4.46%)
#5
Hello I am new too. that sounds like a good first day. Will be interested to see how you get on. I am having 29pp too. I am on my second day and feel a bit hungry but I have been home all day and prob obsessing over it.
 

nikki1306

Full Member
S: 14st2lb C: 14st2lb G: 9st10lb Loss: 0st0lb(0%)
#6
Thanks monty, have done this too many times lol but this time it will work, good luck with your journey to :) x
 

*Shanny*

Gold Member
#7
Hi hun thanks for your reply. I am doing it online, i was going to classes but its gonna be cheaper just to do it online. I know alot of people like the discipline of going to classes but i found if i had a bad week i wouldn't go :eek: and then that would lead into bad weeks lol so i am gonna give it another go from home. Hope my diary can help you :) x x
Hi my start date is weds 15th June.. can't wait, ive read good successful reports about the new plan.!

yep i will be in touch keep posting away lol, and good luck x
 

CarlyLanky140

Loves Minimins!
S: 20st5lb C: 19st1.5lb G: 9st4lb BMI: 45.2 Loss: 1st3.5lb(6.14%)
#8
Hi Nikki! I too was a secret binge eater! Have found that WW has helped me get contol so hope it helps u too ;) xx
 

nikki1306

Full Member
S: 14st2lb C: 14st2lb G: 9st10lb Loss: 0st0lb(0%)
#9
well today went well, have managed to stick to plan :D !! Was difficult at times but managed to resist the biscuit tin. Have also planned for tomorrow.

Wed 1st June

Brekkie
2 nimble 3pp
2 egg 4pp

Lunch
pitta 4pp
tuna 1pp
mayo 1pp
big box raisins 3pp

Dinner
Pasta Bake 11pp
salad 0pp
salad cream 1pp

28/29pp will decide on snacks tom :) x
 

CarlyLanky140

Loves Minimins!
S: 20st5lb C: 19st1.5lb G: 9st4lb BMI: 45.2 Loss: 1st3.5lb(6.14%)
#10
Well done :) x
 

monty-doggy

Full Member
S: 16st0lb C: 15st4lb G: 12st0lb BMI: 33.5 Loss: 0st10lb(4.46%)
#11
Sounds good. if you need to snack have fruit - banana is v filling or carrots are good too. and all are free points!!!
 


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