ProPoints Diary Of A Secret Binge Eater x

Discussion in 'Weight Watchers - Food Diaries' started by nikki1306, 30 May 2011 Social URL.

  1. nikki1306

    nikki1306 Full Member

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    Hi everyone, i am going to start writing my food diary here, starting tomorrow. I am really hoping that this will help me gain control of my binge eating and i am going to be completely honest with myself in this diary. I have 3 stone to loose and have been loosing and gaining the same 2 stone for the last 4 years :sigh:. This is the last chance i am going to give myself before i go and seek help as i just have no control. I really hope this works and look forward to meeting others in the same position. Good luck to everyone :D x x
     
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  3. nikki1306

    nikki1306 Full Member

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    Just planned for tomorrow :), my ww week doesn't start till wednesday so not gonna use any weeklies till wed.

    Tues 31st May

    Brekkie
    2 nimble 3pp
    2 egg 4pp

    Lunch
    4 ryvita 2pp
    2 laughing cow light 1pp
    cherry tomatoes 0pp

    Dinner
    3 light choices sausages 5pp
    150g new potatoes 3pp
    veg 0pp
    gravy 1pp

    Snacks
    ww biscuits 2pp
    special k mini breaks 3pp
    chocolate custard 5pp
    tinned pears 0pp

    29/29pp :)
     
    Last edited: 31 May 2011
  4. *Shanny*

    *Shanny* Gold Member

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    Hello Nikki good luck with WW im hoping to start next month, if my friend doesn't change her mind.. ive worked out id be on 29pp too, so i will be very interested to see how u get on. Are you going to classes or doing the plan alone? x
     
  5. nikki1306

    nikki1306 Full Member

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    Hi hun thanks for your reply. I am doing it online, i was going to classes but its gonna be cheaper just to do it online. I know alot of people like the discipline of going to classes but i found if i had a bad week i wouldn't go :eek: and then that would lead into bad weeks lol so i am gonna give it another go from home. Hope my diary can help you :) x x
     
  6. monty-doggy

    monty-doggy Full Member

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    Hello I am new too. that sounds like a good first day. Will be interested to see how you get on. I am having 29pp too. I am on my second day and feel a bit hungry but I have been home all day and prob obsessing over it.
     
  7. nikki1306

    nikki1306 Full Member

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    Thanks monty, have done this too many times lol but this time it will work, good luck with your journey to :) x
     
  8. *Shanny*

    *Shanny* Gold Member

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    Hi my start date is weds 15th June.. can't wait, ive read good successful reports about the new plan.!

    yep i will be in touch keep posting away lol, and good luck x
     
  9. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Hi Nikki! I too was a secret binge eater! Have found that WW has helped me get contol so hope it helps u too ;) xx
     
  10. nikki1306

    nikki1306 Full Member

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    well today went well, have managed to stick to plan :D !! Was difficult at times but managed to resist the biscuit tin. Have also planned for tomorrow.

    Wed 1st June

    Brekkie
    2 nimble 3pp
    2 egg 4pp

    Lunch
    pitta 4pp
    tuna 1pp
    mayo 1pp
    big box raisins 3pp

    Dinner
    Pasta Bake 11pp
    salad 0pp
    salad cream 1pp

    28/29pp will decide on snacks tom :) x
     
  11. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Well done :) x
     
  12. monty-doggy

    monty-doggy Full Member

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    Sounds good. if you need to snack have fruit - banana is v filling or carrots are good too. and all are free points!!!
     
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