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Did i imagine lamb and chickpea curry recipe?

#1

metrognome

is getting better at it
#2
is ths the one



Serves – 4
Syns – Free on EE



Ingredients:
  • 500g lean lamb stewing cubes
  • 1 red onion , sliced into half moons
  • 1 cm piece ginger , peeled and finely chopped
  • 2 garlic cloves , crushed
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 2 tsp chilli powder – or more if you like it really hot
  • 400g can tomatoes
  • Splash of concentrated beef stock, about a tsp or less
  • 200g can chickpeas , washed and drained
  • 1 tsp garam masala
  • 100g spinach , roughly chopped
Method:
  • Spray a pan with frylight, cook the lamb until browned all over for about 10 mins, then remove from the pan.
  • Cook the onion in the same pan until golden brown, about 5 mins. Stir through the ginger, garlic, cumin and coriander, then cook for 2 mins more until you smell the spices.
  • Return the lamb to the pan, pour over the tomatoes, bring to the boil, then leave to simmer over a gentle heat for 11⁄2 hrs until the meat is really tender.
  • Top up with a little boiling water if the sauce becomes too dry. Add in the chickpeas and garam masala, then simmer for 5 mins more. Stir through spinach and cook until wilted slightly then season to taste.
its from hopefulslimmer
 
#6
well i cheated and it was gorgeous.

browned lamb,onions,garlic. added 2 teaspoons of curry paste, 1tin toms,1 tin asda chick pea dhal, some frozen spinach. it was really nice !!!
 


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