Did of advice on pasta and mascarpone?

[Jodz121]

So ive started doing the slimming world diet from home and just wanted to ask all use group goers a bit of advice on foods!

So i wanted to know if im aloud mascarpone, this dish contains fusilli pasta, frankfurter sausages and tomatoe and mascarpone sauce. I was wondering what group this dish would fall under? Is it free of is it syns? I love it and could very easily live on it lol.

 

[PatchworkPuss]

You are allowed anything as long as you syn it appropriately. Is this a ready meal or one you cooked yourself? All from separate ingredients or a bought sauce?

If its your own recipe then:

pasta would be a free food on green and EE but synned on red
frankfurter sausages are synned on all plans
tomatoes are free on all plans
mascarpone would be synned on all plans

If its a shop bought tomato and mascarpone sauce then it would be synned too