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Did vibro plate 1st time since sept i ache now

oh thats brilliant ! i was going to rent one for 2 months for 190euro from vibropowerplates.ie. might buy one after if i like it. where did u rent one from and for how much and how long? sorry for all the questions lol x
Can I ask - does it make the floor shake?!! I'd really like to get one but I live in a split house I've got the kitchen downstairs and the rest of the rooms upstairs above a little old lady in the house downstairs! I don't want to give her a shock by thinking her ceiling is caving in!!! lol
I've heard they are really good alright, how much does it cost to rent and where can you rent them from??? xxxxxxxxx
oh i went on one twice last week, need to get that back into action but it was so freaking cold i couldnt do it! now things arent as cold i will get back to it - thanks for the extra motivation xox
Ideal World are selling one at the moment for £99. I bought one a couple of months ago and love it.



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i rented it from vibroplates.ie for 120 they give u a choice to buy it after u rent it and allow u something for the rent off price, but i bought a new one have number if u want to ring them i bought it in navan (co Meath) and they came out and put it together,

there are loads of them on inernet thou prob much cheaper, i am sore today after only using it for 7 min yest at only speed 15 !!! will ease myself back into it :)
Hi there Nicolas,

Are these machines really good? I'm currently looking for something to work out/tone a bit apart from the odd walking.

I have thought about buying a wii and the wii fit thingy or one of these vibro plates but dunno if any of these are really worth the money.

I'm on a very tight budget at the moment and wouldnt want to waste 300 or 400 EUR for either a vibro plates or the wii if they're not really worth it.

Thing is I'm not a gym bunny and gyms are quite expensive to join in the long term.

Do you recommend any of these? I really need to tone, I gave birth to a lovely girl 3 months ago and my belly is just a nightmare, saggy and all.

hi ya nat, congratulations on your daughter :) yep for toning def, i lost inches the last time and it was not just diet! dont think its really aimed at tummy thou there are excersises u can do on it specifically for tummy area i never did thou,
i bought wii fit too, i love it too, but its def harder to motivate yourself to do wii fit, on vibro plate i have it in front of tv for 10 min a couple of times a day and u dont sweat or have to change or shower or anything, where as will is a full workout,
sorry i cant be much more help :(

Tash no i dont think it shakes the floor i ihave it upstairs and my son never complained !

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