did you know ....

Discussion in 'Cambridge Weight Plan' started by rainbow27, 10 September 2009 Social URL.

  1. rainbow27

    rainbow27 Full Member

    Posts:
    391
    Likes Received:
    16
    Start Weight:
    17st12lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.8%)
    Diet:
    eat less move more!& mixing it up high protien & shakes
    one liter of water weighs one kilogram!! i found this really interesting.. and i know i will not be drinking my usual liter of water before weight in ha ha
    xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
    Likes Received:
    72
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Ohh yes i knew that :D and make certain im very light on fluids before weigh in..sad i know
     
  4. louisie

    louisie Full Member

    Posts:
    73
    Likes Received:
    2
    Start Weight:
    15st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    ProPoints
    I do the same on weigh in day! I stop drinking at a certain time so its out my system by the time I go.... pretty sad LOL
     
  5. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

    Posts:
    671
    Likes Received:
    11
    Start Weight:
    17st9lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(2.83%)
    Diet:
    CD
    Oh i never new this....my next weigh in is at 5pm.....what time should i stop drinkin?x
     
  6. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    i wont drink a drop before my weigh in unless my mouth is so dry that i have no choice (usually brushing my teeth solves this)!
    I have to point out that i have a 9am weigh in! lol :D
    I also make sure i pee literally at the CDC's house to squeeze as much out as possible! lol
    Anything to keep the pounds coming off! :D

    xx
     
  7. danielpartyuk

    danielpartyuk Full Member

    Posts:
    77
    Likes Received:
    4
    Diet:
    Cambridge
    So my weigh in is usually the evening what time should I stop drinking at? Maybe like 2pm? XX
     
  8. sumayyah

    sumayyah please try again

    Posts:
    3,913
    Likes Received:
    91
    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    lol i do this. weigh in at 12 so i dont drink before it. if my weigh in is at say 5pm i stop around 12 - 1pm and make sure i wee before i weigh
     
  9. Blingbabe

    Blingbabe Back On Track!

    Posts:
    2,064
    Likes Received:
    46
    Start Weight:
    14st13lb
    Current Weight:
    17st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -2st6lb(-16.27%)
    Diet:
    Slim and Save
    Another guilty one coming forward. I get weighed between 9am -11am on a Saturday so I don't touch a drop of fluid until afterwards.
    Pathetic, I know!
     
  10. broxi

    broxi ButtErFly

    Posts:
    1,762
    Likes Received:
    45
    Start Weight:
    12st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(8.09%)
    Diet:
    Slimming World
    We're all mad. I wear the lightest clothes I can find and take my shoes off too.
     
  11. danielpartyuk

    danielpartyuk Full Member

    Posts:
    77
    Likes Received:
    4
    Diet:
    Cambridge
    I usually wear the lightest clothes I can find, and take my shoes off! Im gonna stop drinking on weigh in days too cos I think thats not helping! Thanks guys
     
  12. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    if you weigh in the evening then i would stop about 3pm...but dont miss a day of water and then cram it all in in a smaller space of time. I only stop drinking becuase my weigh in is first thing in the morning. If it was afternoon/evening, i would say 2 hours before is enough ! :D

    x
     
  13. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    Doh, my WI is always on an afternoon but the time varies anything between 12:30 and 2pm, and sometimes 10:30am (try to avoid as it clashes with Mrs L's aqua-aerobics). So I just drink normally. I always weigh myself at 08:30 on a thursday morning and this is the weight I post here as I have more control over the situation (and yes, I avoid having a drink and my shake/porridge beforehand lol).
     
  14. XlosingitX

    XlosingitX Gold Member

    Posts:
    1,932
    Likes Received:
    41
    lol you guys LOL! ...... i do that all the time .... but i didint know 1 litre weighed 1 kilo !
     
  15. Banafell

    Banafell Full Member

    Posts:
    197
    Likes Received:
    5
    Start Weight:
    12st4lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st2lb(17.44%)
    I was told by my CDC that a pint of water weighed a pound and a quarter! so easy to remember coz it rhymes! :)

    I stop drinking about 16.30 and my WI is about 19.00 on Tuesdays, I find that's enough time to squeeeeeeeeeze everything out!
     
  16. sumayyah

    sumayyah please try again

    Posts:
    3,913
    Likes Received:
    91
    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    lol i have a weigh in outfit. leggings and a lightweight dress i shall have to find another when its too big. i also remove cardigan and shoes before i get on the scales
     
  17. sumayyah

    sumayyah please try again

    Posts:
    3,913
    Likes Received:
    91
    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    hun if your weigh in is in an evening definatly do not have nothing all day, thats not healthy hun as you would be cramming everything in of an evening, just stop a couple of hours before weigh in and make sure youve used the bathroom before weigh in
     
  18. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    Heh, I even took my wallet out of my pocket yesterday before getting on the scales. As if I ever have enough in there for it to make a difference lol
     
  19. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    I know that feeling!
    :D:D:D:D

    x
     
  20. Tracey1404

    Tracey1404 Enjoyin' my journey....

    Posts:
    318
    Likes Received:
    8
    Start Weight:
    18st10lb
    Current Weight:
    15st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st12lb(15.27%)
    Diet:
    SS+
    Do I get the sad prize - I even took off my chunky necklace this morning!! I'd weigh naked if socially acceptable!! Daft really 'cos the real loss is there whether we've had a drink, wear our jeans or heavier than usual eye make up! Tx

    ps Jim - last comment probably for ladies only!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.