Did you know??

Discussion in 'JUDDD / Intermittent Fasting' started by jolinarr, 11 October 2009 Social URL.

  1. jolinarr

    jolinarr Full Member

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    Did you know that Cinnamon is suppose to be good for weight loss? Plus it is very healthy for you!!!

    I had heard this a while back and I bought some cinnamon supplements.. but I quit takin them. :( Im gonna start back takin them today....... Plus Ive started addin cinnamon to my coffee before I brew it..... Soo yummmy!!! Even if it doesn't help with weight loss, it is just VERY good for you!

    Google it! :)
     
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  3. Aaleigha

    Aaleigha Gold Member

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    I do know its good for you
    I use it often (cinnamon porridge) cinnamon in hot chocolate and coffee
    cinnamon in fruit teas
    didnt know it was good for weigh loss though

    I use it because its said to be good for arthritis sufferers
     
  4. Stirky7

    Stirky7 Believe!

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    I'm not keen on cinnamon, only thing I like it is is a cinnamon whirl or bun, and they definitely aren't good for weight loss :rotflmao::rotflmao::rotflmao:
     
  5. Clairemx

    Clairemx I Will Do It :)

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    MMmmm I love anything with cinnamon :D:D
     
  6. jolinarr

    jolinarr Full Member

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    I know! I love cinnamon also!! Ive been puttin it on everything now! LOL :)
     
  7. jolinarr

    jolinarr Full Member

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    Here is an email I got regarding Honey and Cinnamon....


    Honey is the only food on the planet that will not spoil or rot. It
    will do what some call turning to sugar. In reality honey is always honey.
    However, when left in a cool dark place for a long time, or if placed in the
    refrigerator, it will "crystallize".

    When this happens I loosen the lid, boil some water, and sit the honey
    container in the hot water, turn off the heat and let it liquefy. It is then as
    good as it ever was.

    Never boil honey or put it in a microwave. To do so will kill the
    enzymes in the honey. ~ Bet the drug companies won't like this one getting around.~

    Facts on Honey and Cinnamon:

    It is found that a mixture of honey and Cinnamon cures most diseases.
    Honey is produced in most of the countries of the world. Scientists of today
    also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of
    diseases.

    Honey can be used without any side effects for any kind of diseases.
    Today's science says that even though honey is sweet, if taken in the right
    dosage as a medicine, it does not harm diabetic patients.

    Weekly World News, a magazine in Canada, in its issue dated 17
    January,1995 has given the following list of diseases that can be cured by honey
    and cinnamon as researched by western scientists:

    HEART DISEASES:
    Make a paste of honey and cinnamon powder, apply on bread, instead of
    jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in
    the arteries and saves the patient from heart attack. Also, those who have
    already had an attack, if they do this process daily, they are kept miles away from
    the next attack. Regular use of the above process relieves loss of breath and
    strengthens the heart beat. In America and Canada, various nursing homes have
    treated patients successfully and have found that as you age, the arteries and
    veins lose their flexibility and get clogged; honey and cinnamon revitalize
    the arteries and veins.

    ARTHRITIS:
    Arthritis patients may take daily, morning and night, one cup of hot
    water with two spoons of honey and one small teaspoon of cinnamon powder.
    If taken regularly even chronic arthritis can be cured. In a recent research
    conducted at the Copenhagen University, it was found that when the
    doctors treated their patients with a mixture of one tablespoon Honey and half
    teaspoon Cinnamon powder before breakfast, they found that within a week,
    out of the 200 people so treated, practically 73 patients were totally
    relieved of pain, and within a month, mostly all the patients who could not walk
    or move around because of arthritis started walking without pain.

    BLADDER INFECTIONS:
    Take two tablespoons of cinnamon powder and one teaspoon of honey in a
    glass of lukewarm water and drink it. It destroys the germs in the bladder.

    CHOLESTEROL:
    Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed
    in 16 ounces of tea water, given to a cholesterol patient, was found to
    reduce the level of cholesterol in the blood by 10 percent within two hours.
    As mentioned for arthritic patients, if taken three times a day, any chronic
    cholesterol is cured. According to information received in the said Journal,
    pure honey taken with food daily relieves complaints of cholesterol.

    COLDS:
    Those suffering from common or severe colds should take one tablespoon
    lukewarm honey with 1/4 spoon cinnamon powder daily for three days.
    This process will cure most chronic cough, cold, and clear the sinuses.

    UPSET STOMACH:
    Honey taken with cinnamon powder cures stomach ache and also clears
    stomach ulcers from the root.

    GAS:
    According to the studies done in India and Japan, it is revealed that
    if Honey is taken with cinnamon powder the stomach is relieved of gas.

    IMMUNE SYSTEM:
    Daily use of honey and cinnamon powder strengthens the immune system
    and protects the body from bacteria and viral attacks. Scientists have
    found that honey has various vitamins and iron in large amounts.
    Constant use of Honey strengthens the white blood corpuscles to
    fight bacterial and viral diseases.

    INDIGESTION:
    Cinnamon powder sprinkled on two tablespoons of honey taken before
    food relieves acidity and digests the heaviest of meals.

    INFLUENZA:
    A scientist in Spain has proved that honey contains a natural '
    Ingredient' which kills the influenza germs and saves the patient from flu.

    LONGEVITY:
    Tea made with honey and cinnamon powder, when taken regularly, arrests
    the ravages of old age. Take four spoons of honey, one spoon of cinnamon
    powder, and three cups of water and boil to make like tea.
    Drink 1/4 cup, three to four times a day.
    It keeps the skin fresh and soft and arrests old age.
    Life spans also increase and even a 100 year old, starts performing the
    chores of a 20-year-old.

    PIMPLES:
    Three tablespoons of honey and one teaspoon of cinnamon powder paste.
    Apply this paste on the pimples before sleeping and wash it next morning with
    warm water. If done daily for two weeks, it removes pimples from the root.

    SKIN INFECTIONS:
    Applying honey and cinnamon powder in equal parts on the affected
    parts cures eczema, ringworm and all types of skin infections.

    WEIGHT LOSS:
    Daily in the morning one half hour before breakfast on an empty
    stomach, and at night before sleeping, drink honey and cinnamon
    powder boiled in one cup of water. If taken regularly, it reduces
    the weight of even the most obese person. Also, drinking this
    mixture regularly does not allow the fat to accumulate in the body
    even though the person may eat a high calorie diet.

    CANCER:
    Recent research in Japan and Australia has revealed that advanced
    cancer of the stomach and bones have been cured successfully.
    Patients suffering from these kinds of cancer should daily take one
    tablespoon of honey with one teaspoon of cinnamon powder for
    one month three times a day.

    FATIGUE:
    Recent studies have shown that the sugar content of honey is more
    helpful rather than being detrimental to the strength of the body.
    Senior citizens, who take honey and cinnamon powder in equal parts,
    are more alert and flexible. Dr. Milton, who has done research,
    says that a half tablespoon of honey taken in a glass of water and
    sprinkled with cinnamon powder, taken daily after brushing and in
    the afternoon at about 3:00 P.M. when the vitality of the body starts
    to decrease, increases the vitality of the body within a week.

    BAD BREATH:
    People of South America, first thing in the morning, gargle with one
    teaspoon of honey and cinnamon powder mixed in hot water, so their
    breath stays fresh throughout the day.

    HEARING LOSS:
    Daily morning and night honey and cinnamon powder, taken in equal
    parts restores hearing. Remember when we were kids?
    We had toast with real butter and cinnamon sprinkled on it!


     
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