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Diet Chef

S: 14st10lb C: 14st10lb G: 10st7lb BMI: 35.4 Loss: 0st0lb(0%)
All your blogs are inspiring. It's great to read real experiences. I started today :newbie: and so I'm not really sure about things like how much fruit and veg we can really eat per day? :confused: and what kinds :confused: the booklet dosn't say carrots or melon but shows a picture of them.

I imagine my hard days will be the weekend (when not at work), I'm taking heed of your advice and I've decided to sort out my wardrobes....start the clearing out!

I had original granola with milk and a banana for breakfast......nice:clap:
Chicken and Thyme soup..... ok:character00115:
Chilli Con Carne with veg for tea....:clap: and an apple

So far so good!!!

You all seem to be doing so well, thanks for the inspiration. Angela x:happy036:

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