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Diet coke

Chunka_Malunka

Fat busting crime fighter
#2
some people say you shouldnt have it because of the aspartame content but ive been on induction for 1 week and lost 7lbs whilst having one can a day.
so it works for some.
 
#4
yes it's allowed, but Coke Zero would be better as Linzi says.
 
#6
Milk Shakes? that's not legal on Atkins love.
 

LVLLM

Gold Member
#7
the asda diet and caffiene free coke is lush an no citric acid either :D
 
#9
OH, OK, it's just an age thing. ;)
 

LVLLM

Gold Member
#11
are you hoping to come over to Atkins instead Danielle?
 

LVLLM

Gold Member
#13
i thought Coke Zero had caffeine in anyway? it says flavourings caffeine?
and Syrinx you arent supposed to have caffiene.
 
#14
yeah thats what I thought, thought all coke had caffeine in too so it'd be always off-limits? I ask cos I used to live off the stuff but kicked it to the kerb since monday, not exactly a bad thing :)
 

LVLLM

Gold Member
#15
the asda diet caffiene free has neither and its nice too :D
 

LVLLM

Gold Member
#17
also sainsburys do a fizzy water with strawberry and kiwi i think thats ok too :D
 
#18
Yeah vicky imwith you on atkins now, i finished a week of lipotrim on tuesday and came onto atkins, i stuck to it but it was bloody hard work especially when im cooking for my family and feeding a 1 and 2 year old with food so close to my lips when im blowing it for them, it was like torture! Danielle
 
#19
That must have taken some real determination Danielle. Well done love.
 


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