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Diet Coke..


Feeling Motivated
Hi, the official line is no, possibly you could have coke zero but only one at the most.

It's going to be easier than you think to stick to water, I went to a wedding the other weekend and managed it :) be strong x
Coke zero is a better option as it doesn't have citric acid in it, so won't kick you out of the special K x
When not dieting i'm a diet coke fanatic and it was one of the hardest things for me to give up. Coke zero doesn't have any citric acid in it so you could have one. I had one a couple of weeks ago and thoroughly looked forward to it - what a disappointment. Tasted very sweet and I wished I had just stuck to water! Have you got the water flavourings that you could add to a sparkling water?

M x
Thank you. I have the willpower but when I'll be in a restaurant it won't feel right to just have water.. not that I think they'll sell coke zero! I may just have to feign an illness ;) don't want to slip up now x

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