• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Diet Coke..

lauren-1986

Feeling Motivated
#2
Hi, the official line is no, possibly you could have coke zero but only one at the most.

It's going to be easier than you think to stick to water, I went to a wedding the other weekend and managed it :) be strong x
 
#4
Coke zero is a better option as it doesn't have citric acid in it, so won't kick you out of the special K x
 
#5
When not dieting i'm a diet coke fanatic and it was one of the hardest things for me to give up. Coke zero doesn't have any citric acid in it so you could have one. I had one a couple of weeks ago and thoroughly looked forward to it - what a disappointment. Tasted very sweet and I wished I had just stuck to water! Have you got the water flavourings that you could add to a sparkling water?

M x
 
#6
Thank you. I have the willpower but when I'll be in a restaurant it won't feel right to just have water.. not that I think they'll sell coke zero! I may just have to feign an illness ;) don't want to slip up now x
 


Thread starter Similar threads Forum Replies Date
Exante 3
Slimming World Recipes 11
Slimming World 1
Cambridge Weight Plan 1
Slimming World Recipes 1

Similar threads