diet drinks???? ON SS

annc2014

Member
Hi all, was just wondering does anyone no if ur allowed diet drinks on SS i haven't had any but would like a can of diet drink to look forward to but im afraid this will stop fat burning mode??:confused::sigh:
 
Best to avoid as the acid can affect your ketosis but a can of coke zero as a treat would be fine. Xxx
 
coke zero is said to be ok, but not lots of it every day.
I was addicted to Pepsi Max, but I haven't touched it since I started the plan, and I don't miss it, thankfully!
 
hmmm, i dying for a can but afraid that i will want more, maybe il try to avoid :sigh:
 
I had a can of coke zero nearly everyday and didn't affect my losses. I had it at lunchtime in work to make me feel more normal


Total loss - 3 stone 12lb :)
 
wow well done, thats defo helped me i think we need to have at least a can to look foward too :)
 
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