• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Diet pills: the verdict


Silver Member
Hmmmm...interesting...thanks for that!

In my opinion either of these pills are a bit of a waste of time/money, if you have to cut down on fat and eat a healthier diet the weight will come off anyway. I've been on Alli for the past couple of weeks and don't think that the quarter of fat that is not being absorbed is really making me lose more weight because I'm not eating that much fat anyway...I could be wrong but we will just have to wait and see I suppose!
I know quite often Athletes and body builders 'ECA stack' (Ephedrine, Caffeine and Asparin), in order to achieve a metabolism boosting/appetite suppressing effect (ECA stack - Wikipedia, the free encyclopedia) whilst they're trying to cut fat. From what I read it's about the most effective weight loss aid.

I'm a little iffy regarding drugs though, I'd rather not take any unless I really need them. But each to ones own.