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Dieting Alone

S: 13st0lb C: 13st0lb G: 9st0lb BMI: 31.2 Loss: 0st0lb(0%)
#1
I'm new here. I am trying to lose 4 or 5 stone.

I am trying to lose weight by exercise. I am training classically as a singer and so to aid that as well as the weight loss will be starting yoga, pilates and ballet.
I also want to take up tap, street dance, aqua aerobics and flexibility conditioning.

How can I find people in my area on the forum and does anyone know any other good exercises for both weight loss and core strength?

I'm a bit lost in this forum as well as in my weight loss. Anybody here to offer a hand?
 
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S: 11st0lb C: 11st0lb G: 9st0lb BMI: 27.3 Loss: 0st0lb(0%)
#2
hey there welcome am a newbie also.. :D

I have just posted a thread on the exercise board about callenetics a great way to exercise, you should go read the thread! good luck xx
 

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#3
hey there welcome am a newbie also.. :D

I have just posted a thread on the exercise board about callenetics a great way to exercise, you should go read the thread! good luck xx

Where is the excercise board???
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
Hi adia-rose.

I'm a bit of a couch potato so I'm not the best person to comment on exercise. Welcome!
 




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