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Dieting Alone

Discussion in 'Introductions' started by Adia_Rose, 17 March 2009 Social URL.

  1. Adia_Rose

    Adia_Rose Member

    Posts:
    9
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    Start Weight:
    13st0lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    None
    I'm new here. I am trying to lose 4 or 5 stone.

    I am trying to lose weight by exercise. I am training classically as a singer and so to aid that as well as the weight loss will be starting yoga, pilates and ballet.
    I also want to take up tap, street dance, aqua aerobics and flexibility conditioning.

    How can I find people in my area on the forum and does anyone know any other good exercises for both weight loss and core strength?

    I'm a bit lost in this forum as well as in my weight loss. Anybody here to offer a hand?
     
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  3. loseitasap

    loseitasap Member

    Posts:
    23
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    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    hey there welcome am a newbie also.. :D

    I have just posted a thread on the exercise board about callenetics a great way to exercise, you should go read the thread! good luck xx
     
  4. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS

    Where is the excercise board???
     
  5. Jim

    Jim Big Boy

    Posts:
    27,825
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    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi adia-rose.

    I'm a bit of a couch potato so I'm not the best person to comment on exercise. Welcome!
     
  6. loseitasap

    loseitasap Member

    Posts:
    23
    Likes Received:
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    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)

    hey i found it in the forum jump.. under fitness and exercise! xx
     
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